Wrestling
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End of summer workshop for kids and teens!
Dates: August 22nd, 24th, 29th, and 31st Time: 17:00 – 18:30 (1.5 hours) Location: Neon Join our dynamic End of Summer Workshop for a mix of indoor and outdoor activities, focusing on strength, conditioning, and grappling skills. Suitable for students from various disciplines like Olympic wrestling, MMA, or BJJ. Limited availability with only 26 spaces.…
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Neon Wrestling Open Results 2023
Neon Wrestling Club hosted its second successful annual event on the 15th July 2023. The event saw another great turnout of over 80 wrestler at this grass root event. The full results can be found HERE. A full photo gallery of the morning session can be found HERE. A full gallery of the afternoon session…
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BWA Coach of the Year award nomination!
Big congratulations to coach Ahileas on being nominated for the BWA coach of the year award! This is a well-deserved recognition for his hard work and dedication to the sport. We are thrilled to see him getting the recognition he deserves. Good luck at the award ceremony, coach Ahileas!
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Ryan did it!
Just under 5 hours Ryan walked from Southampton to Winchester and raised over £700. We can’t thank you enough Ryan for your help and we are very grateful for the money gifted to us. For everyone who donated towards Ryan’s walk, thank you. Your kindness is not unnoticed.
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Southampton Open Freestyle Wrestling Tournament
On Saturday 2nd July 2022 we will be hosting our first Novie League Freestyle Wrestling Tournament. There are only 75 spaces available so we expect that they will sell out today. Please, please make sure to book in early to avoid missing out. All the children doing freestyle wrestling in our academy been working really,…
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How Martial Arts Benefits Mental Health
Improving mental health, and practicing self-care to get there, are often associated with calming and relaxing activities. Flavio Almeida explains why you may be approaching mental health all wrong and presents the case for martial arts and self-care. The martial arts are one of the most popular activities in the US. Whether it’s Karate, Aikido,…